Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM Open Water Swim - Coached
6:00 - 7:15 AM
C3 James Dick Quarry
Details
Open Water Swim
6:00 - 7:15 AM
C3 James Dick Quarry
Details
Open Water Swim - Coached
6:00 - 7:15 AM
C3 James Dick Quarry
Details
7:00 AM       Open Water Swim - Coached
7:00 - 10:00 AM
C3 James Dick Quarry
Details
8:00 AM  
9:00 AM Group Ride
9:30 - 12:00 PM
Caldeon Community Complex
Details
  Group Ride
9:30 - 11:00 AM
Inglewood Arena Parking Lot
Details
Club Run
9:00 - 10:30 AM
Caledon East
Details
10:00 AM      
11:00 AM  
12:00 PM
1:00 PM
2:00 PM Open Water Swim
2:00 - 4:30 PM
C3 James Dick Quarry
Details
3:00 PM  
4:00 PM Open Water Swim
4:45 - 7:15 PM
C3 James Dick Quarry
Details
Open Water Swim
4:45 - 7:15 PM
C3 James Dick Quarry
Details
 
5:00 PM   Run Workout
5:15 - 7:00 PM
Caldeon Community Complex
Details
  Brick Workout
5:00 - 7:30 PM
Inglewood Arena Parking Lot
Details
6:00 PM         Open Water Swim - Coached
6:00 - 7:00 PM
C3 James Dick Quarry
Details
7:00 PM      
8:00 PM
9:00 PM